Up to three foods side by side, per 100 g, per 100 kcal or per portion.
The same weight of each food.
Calories from
ProteinCarbsFat
8% Protein69% Carbs23% Fat
Calories
370 kcal
Protein
7.5 g
Carbs
65 g
Sugar
45 g
Fiber
2.3 g
Fat
9.6 g
Sodium
93 mg
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from