Up to three foods side by side, per 100 g, per 100 kcal or per portion.
The same weight of each food.
Calories from
ProteinCarbsFat
11% Protein83% Carbs6% Fat
Calories
106 kcal
Protein
3.1 g
Carbs
24 g
Sugar
12 g
Fiber
2.4 g
Fat
0.8 g
Sodium
2,225 mg
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from