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All foods

Compare foods

Up to three foods side by side, per 100 g, per 100 kcal or per portion.

The same weight of each food.

  • Spicy chicken feet soup

Calories from

ProteinCarbsFat

36% Protein9% Carbs55% Fat

Calories

70 kcal

Protein

6.5 g

Carbs

1.5 g

Sugar

0.6 g

Fiber

0.3 g

Fat

4.4 g

Saturated fat

1.2 g

Sodium

450 mg

Cholesterol

28 mg

Potassium

40 mg

Calcium

30 mg

Iron

0.3 mg

Popular comparisons

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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from