Up to three foods side by side, per 100 g, per 100 kcal or per portion.
The same weight of each food.
Calories from
ProteinCarbsFat
2% Protein67% Carbs31% Fat
Calories
87 kcal
Protein
0.4 g
Carbs
15 g
Sugar
13 g
Fiber
0.3 g
Fat
3 g
Sodium
85 mg
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from