Up to three foods side by side, per 100 g, per 100 kcal or per portion.
The same weight of each food.
Calories from
ProteinCarbsFat
16% Protein66% Carbs18% Fat
Calories
94 kcal
Protein
3.9 g
Carbs
16 g
Sugar
5.8 g
Fiber
1 g
Fat
1.9 g
Sodium
446 mg
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from