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All foods

Compare foods

Up to three foods side by side, per 100 g, per 100 kcal or per portion.

The same weight of each food.

  • Chicken gizzard cooked

Calories from

ProteinCarbsFat

74% Protein10% Carbs16% Fat

Calories

136 kcal

Protein

25 g

Carbs

3.2 g

Sugar

0 g

Fiber

0 g

Fat

2.5 g

Sodium

80 mg

Potassium

170 mg

Calcium

11 mg

Iron

3.3 mg

Popular comparisons

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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from