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  • Egg
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All foods

Compare foods

Up to three foods side by side, per 100 g, per 100 kcal or per portion.

The same weight of each food.

  • Fried chicken cartilage

Calories from

ProteinCarbsFat

23% Protein22% Carbs55% Fat

Calories

260 kcal

Protein

15 g

Carbs

14 g

Sugar

0.5 g

Fiber

0.3 g

Fat

16 g

Saturated fat

3 g

Sodium

550 mg

Cholesterol

60 mg

Potassium

120 mg

Calcium

40 mg

Iron

0.6 mg

Popular comparisons

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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from