Up to three foods side by side, per 100 g, per 100 kcal or per portion.
The same weight of each food.
Calories from
ProteinCarbsFat
29% Protein7% Carbs64% Fat
Calories
335 kcal
Protein
24 g
Carbs
6.2 g
Sugar
5 g
Fiber
0 g
Fat
24 g
Sodium
257 mg
Iron
1.4 mg
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from