Up to three foods side by side, per 100 g, per 100 kcal or per portion.
The same weight of each food.
Calories from
ProteinCarbsFat
9% Protein90% Carbs1% Fat
Calories
103 kcal
Protein
2.4 g
Carbs
25 g
Sugar
18 g
Fiber
0.5 g
Fat
0.1 g
Sodium
1,815 mg
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from