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All foods

Compare foods

Up to three foods side by side, per 100 g, per 100 kcal or per portion.

The same weight of each food.

  • Fried chicken wings

Calories from

ProteinCarbsFat

35% Protein4% Carbs61% Fat

Calories

290 kcal

Protein

26 g

Carbs

3 g

Sugar

0.3 g

Fiber

0 g

Fat

20 g

Saturated fat

5.4 g

Sodium

420 mg

Cholesterol

150 mg

Potassium

190 mg

Calcium

20 mg

Iron

1.1 mg

Popular comparisons

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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from