Fried chicken wings
Thai style, marinated in fish sauce · Meat, fish & eggs
Also known as peek gai tod, fish sauce wings, chicken wings, ปีกไก่ทอด
High in proteinHigh in saturated fat
Fried chicken wings has 290 kcal and 26 g protein per 100 g, with 3 g carbs and 20 g fat. One piece (≈25 g) has 73 kcal and 6.4 g protein.
- Calories per 100 g
- 290kcal
- Protein per 100 g
- 26g
- Carbs per 100 g
- 3g
- Fat per 100 g
- 20g
Per 100 g.
Nutrition facts
| Per 100 g | Per piece (≈25 g) | |
|---|---|---|
| Calories | 290 kcal | 73 kcal |
| Protein | 26 g | 6.4 g |
| Carbohydrates | 3 g | 0.8 g |
| Sugar | 0.3 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Fat | 20 g | 4.9 g |
| Saturated fat | 5.4 g | 1.4 g |
| Sodium | 420 mg | 105 mg |
| Cholesterol | 150 mg | 38 mg |
| Potassium | 190 mg | 48 mg |
| Calcium | 20 mg | 5 mg |
| Iron | 1.1 mg | 0.3 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 35%Protein
- 4%Carbs
- 61%Fat
8.8 g protein per 100 kcal
Portions
Track it in Vytal, free
Log by weight, portion or photo and see it against calorie and protein targets built for you.
More meat, fish & eggs
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from