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All foods

Compare foods

Up to three foods side by side, per 100 g, per 100 kcal or per portion.

The same weight of each food.

  • Tum taeng

Calories from

ProteinCarbsFat

16% Protein62% Carbs22% Fat

Calories

104 kcal

Protein

4.4 g

Carbs

17 g

Sugar

10 g

Fiber

2.2 g

Fat

2.6 g

Saturated fat

0.6 g

Sodium

628 mg

Cholesterol

18 mg

Potassium

201 mg

Calcium

57 mg

Iron

2 mg

Popular comparisons

  • White rice (cooked) vs Potato (cooked)
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  • Pasta (cooked) vs White rice (cooked)

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from