Up to three foods side by side, per 100 g, per 100 kcal or per portion.
The same weight of each food.
Calories from
ProteinCarbsFat
24% Protein55% Carbs21% Fat
Calories
85 kcal
Protein
5.5 g
Carbs
12 g
Sugar
7.1 g
Fiber
0.8 g
Fat
2.1 g
Sodium
785 mg
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from