Cranberry juice
Drinks
Cranberry juice has 46 kcal and 0.1 g protein per 100 ml, with 11 g carbs and 0.2 g fat. One glass (250 ml) has 115 kcal and 0.3 g protein.
- Calories per 100 ml
- 46kcal
- Protein per 100 ml
- 0.1g
- Carbs per 100 ml
- 11g
- Fat per 100 ml
- 0.2g
Per 100 ml.
Nutrition facts
| Per 100 ml | Per glass (250 ml) | |
|---|---|---|
| Calories | 46 kcal | 115 kcal |
| Protein | 0.1 g | 0.3 g |
| Carbohydrates | 11 g | 28 g |
| Sugar | 9 g | 23 g |
| Fiber | 0.2 g | 0.5 g |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Unsaturated fat | 0.1 g | 0.3 g |
| Sodium | 7 mg | 18 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 90 mg | 225 mg |
| Calcium | 10 mg | 25 mg |
| Iron | 0.1 mg | 0.3 mg |
Where the calories come from
- 1%Protein
- 95%Carbs
- 4%Fat
0.2 g protein per 100 kcal
Track it in Vytal, free
Log by weight, portion or photo and see it against calorie and protein targets built for you.
More drinks
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from