
Drinks
Pineapple juice has 53 kcal and 0.4 g protein per 100 ml, with 13 g carbs and 0.1 g fat. One glass (250 ml) has 133 kcal and 1 g protein.
Per 100 ml.
| Per 100 ml | Per glass (250 ml) | |
|---|---|---|
| Calories | 53 kcal | 133 kcal |
| Protein | 0.4 g | 1 g |
| Carbohydrates | 13 g | 32 g |
| Sugar | 10 g | 25 g |
| Fiber | 0.2 g | 0.5 g |
| Fat | 0.1 g | 0.3 g |
| Potassium | 130 mg | 325 mg |
| Calcium | 13 mg | 33 mg |
0.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from