
cookies blended with milk, syrup and ice · Drinks
Also known as oreo frappe, cookies and cream shake, cocoa oreo smoothie, โอริโอ้ปั่น
Oreo smoothie has 82 kcal and 1.7 g protein per 100 g, with 14 g carbs and 3.1 g fat. One cup (473 ml) has 388 kcal and 8 g protein.
Per 100 g.
| Per 100 g | Per cup (473 ml) | |
|---|---|---|
| Calories | 82 kcal | 388 kcal |
| Protein | 1.7 g | 8 g |
| Carbohydrates | 14 g | 64 g |
| Sugar | 11 g | 51 g |
| Fiber | 0.3 g | 1.4 g |
| Fat | 3.1 g | 15 g |
| Saturated fat | 1.4 g | 6.6 g |
| Calcium | 35 mg | 166 mg |
2.1 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from