
nom yen, milk with red sala syrup · Drinks
Also known as nom yen, nom chompoo, sala milk, green milk
Pink milk has 88 kcal and 2.8 g protein per 100 ml, with 13 g carbs and 2.9 g fat. One glass (≈250 ml, without ice) has 220 kcal and 7 g protein.
Per 100 ml.
| Per 100 ml | Per glass (≈250 ml, without ice) | |
|---|---|---|
| Calories | 88 kcal | 220 kcal |
| Protein | 2.8 g | 7 g |
| Carbohydrates | 13 g | 33 g |
| Sugar | 13 g | 33 g |
| Fiber | 0 g | 0 g |
| Fat | 2.9 g | 7.3 g |
| Saturated fat | 1.8 g | 4.5 g |
| Calcium | 90 mg | 225 mg |
3.2 g protein per 100 kcal
Log by weight, portion or photo and see it against calorie and protein targets built for you.
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from