Skip to content
Vytal
ScanTrainingBodyWidgetsInsightsShareFAQ
EN
EnglishDeutschไทย
Open appSign inGet started
Vytal

Every meal. Every set. One clear picture.

Foods

  • Chicken breast
  • Egg
  • Rolled oats
  • All 900+ foods

Exercises

  • Barbell bench press
  • Barbell full squat
  • Barbell deadlift
  • All 1,500+ exercises

Plans

  • Push / Pull / Legs
  • Hyrox Prep
  • 4-Day Upper / Lower
  • All 50+ plans

Help

  • FAQ
  • Contact
  • Discord
EN
EnglishDeutschไทย

© 2026 Vytal

PrivacyCookiesTerms
All foodsCompare
Roselle drink

Roselle drink

nam krachiap, sweetened · Drinks

Also known as nam krachiap, hibiscus drink, hibiscus tea, sorrel

Roselle drink has 60 kcal and 0 g protein per 100 ml, with 15 g carbs and 0 g fat. One glass (250 ml) has 150 kcal and 0 g protein.

Calories per 100 ml
60kcal
Protein per 100 ml
0g
Carbs per 100 ml
15g
Fat per 100 ml
0g

Per 100 ml.

Nutrition facts

Nutrition facts for Roselle drink, per 100 ml and per glass (250 ml)
Per 100 mlPer glass (250 ml)
Calories60 kcal150 kcal
Protein0 g0 g
Carbohydrates15 g38 g
Sugar13 g33 g
Fiber0.1 g0.3 g
Fat0 g0 g
Sodium231 mg578 mg
Potassium192 mg480 mg
Calcium10 mg25 mg
Iron0.4 mg1 mg

Where the calories come from

  • 0%Protein
  • 100%Carbs
  • 0%Fat
Added to todayRoselle drink · 150 kcal

Track it in Vytal, free

Log by weight, portion or photo and see it against calorie and protein targets built for you.

Create free account

More drinks

  • Ginger drink28 kcal per 100 ml
  • Thai herbal drink43 kcal per 100 ml
  • Longan drink50 kcal per 100 ml
  • Passion fruit juice59 kcal per 100 ml
  • Lychee juice53 kcal per 100 ml
  • Fruit milk smoothie56 kcal per 100 g
  • Yogurt smoothie59 kcal per 100 g
  • Oreo smoothie82 kcal per 100 g

All 122 drinks

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from