
brewed, unsweetened · Drinks
Also known as sencha, matcha tea
Green tea has 1 kcal and 0.2 g protein per 100 ml, with 0 g carbs and 0 g fat. One mug (350 ml) has 4 kcal and 0.7 g protein.
Per 100 ml.
| Per 100 ml | Per mug (350 ml) | |
|---|---|---|
| Calories | 1 kcal | 4 kcal |
| Protein | 0.2 g | 0.7 g |
| Carbohydrates | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Unsaturated fat | 0 g | 0 g |
| Sodium | 1 mg | 3.5 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 8 mg | 28 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0 mg | 0 mg |
20 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from