Skip to content
Vytal
ScanTrainingBodyWidgetsInsightsFAQ
Open appSign inGet started
Vytal

Every meal. Every set. One clear picture.

Popular foods

  • Chicken breast
  • Egg
  • Rolled oats
  • All 800+ foods

Popular exercises

  • Barbell bench press
  • Barbell full squat
  • Barbell deadlift
  • All 1,500+ exercises

Workout plans

  • Push / Pull / Legs
  • Hyrox Prep
  • 4-Day Upper / Lower
  • All 40+ plans

Help

  • FAQ
  • Contact

© 2026 Vytal

PrivacyCookiesTerms
All foodsCompare
Iced latte

Iced latte

with 2% milk, over ice · Drinks

Also known as iced cafe latte

Iced latte has 33 kcal and 2.1 g protein per 100 ml, with 3.3 g carbs and 1.3 g fat. One glass (400 ml) has 132 kcal and 8.4 g protein.

Calories per 100 ml
33kcal
Protein per 100 ml
2.1g
Carbs per 100 ml
3.3g
Fat per 100 ml
1.3g

Per 100 ml.

Nutrition facts

Nutrition facts for Iced latte, per 100 ml and per glass (400 ml)
Per 100 mlPer glass (400 ml)
Calories33 kcal132 kcal
Protein2.1 g8.4 g
Carbohydrates3.3 g13 g
Sugar3.2 g13 g
Fiber0 g0 g
Fat1.3 g5.2 g

Where the calories come from

  • 25%Protein
  • 40%Carbs
  • 35%Fat

6.4 g protein per 100 kcal

Added to todayIced latte · 132 kcal

Track it in Vytal, free

Log by weight, portion or photo and see it against calorie and protein targets built for you.

Create free account

More drinks

  • Cappuccino30 kcal per 100 ml
  • Flat white48 kcal per 100 ml
  • Mocha63 kcal per 100 ml
  • Caramel macchiato53 kcal per 100 ml
  • Thai iced coffee83 kcal per 100 ml
  • Tea1 kcal per 100 ml
  • Bottled green tea27 kcal per 100 ml
  • Chocolate malt drink57 kcal per 100 ml

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from