Longan drink
nam lamyai, from dried longan, sweetened · Drinks
Also known as nam lamyai, dried longan drink, น้ำลำไย
Longan drink has 50 kcal and 0.3 g protein per 100 ml, with 13 g carbs and 0.1 g fat. One glass (250 ml) has 125 kcal and 0.8 g protein.
- Calories per 100 ml
- 50kcal
- Protein per 100 ml
- 0.3g
- Carbs per 100 ml
- 13g
- Fat per 100 ml
- 0.1g
Per 100 ml.
Nutrition facts
| Per 100 ml | Per glass (250 ml) | |
|---|---|---|
| Calories | 50 kcal | 125 kcal |
| Protein | 0.3 g | 0.8 g |
| Carbohydrates | 13 g | 33 g |
| Sugar | 13 g | 31 g |
| Fiber | 0.2 g | 0.5 g |
| Fat | 0.1 g | 0.3 g |
Where the calories come from
- 2%Protein
- 96%Carbs
- 2%Fat
0.6 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from