Man tod
Thai fried sweet potato, battered · Snacks & desserts
Also known as fried sweet potato, sweet potato fritters, มันทอด, มันหวานทอด
Man tod has 279 kcal and 2.8 g protein per 100 g, with 40 g carbs and 13 g fat. One piece (≈20 g) has 56 kcal and 0.6 g protein.
- Calories per 100 g
- 279kcal
- Protein per 100 g
- 2.8g
- Carbs per 100 g
- 40g
- Fat per 100 g
- 13g
Per 100 g.
Nutrition facts
| Per 100 g | Per piece (≈20 g) | |
|---|---|---|
| Calories | 279 kcal | 56 kcal |
| Protein | 2.8 g | 0.6 g |
| Carbohydrates | 40 g | 7.9 g |
| Sugar | 14 g | 2.7 g |
| Fiber | 3.4 g | 0.7 g |
| Fat | 13 g | 2.6 g |
| Sodium | 190 mg | 38 mg |
| Potassium | 249 mg | 50 mg |
| Calcium | 42 mg | 8.4 mg |
| Iron | 0.5 mg | 0.1 mg |
Where the calories come from
- 4%Protein
- 55%Carbs
- 41%Fat
1 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from