Khao mao tod
banana wrapped in green rice flakes, deep-fried · Snacks & desserts
Also known as fried banana in rice flakes, ข้าวเม่าทอด
Khao mao tod has 320 kcal and 3 g protein per 100 g, with 45 g carbs and 15 g fat. One piece (≈40 g) has 128 kcal and 1.2 g protein.
- Calories per 100 g
- 320kcal
- Protein per 100 g
- 3g
- Carbs per 100 g
- 45g
- Fat per 100 g
- 15g
Per 100 g.
Nutrition facts
| Per 100 g | Per piece (≈40 g) | |
|---|---|---|
| Calories | 320 kcal | 128 kcal |
| Protein | 3 g | 1.2 g |
| Carbohydrates | 45 g | 18 g |
| Sugar | 18 g | 7.2 g |
| Fiber | 2 g | 0.8 g |
| Fat | 15 g | 6 g |
| Sodium | 80 mg | 32 mg |
| Potassium | 250 mg | 100 mg |
| Calcium | 20 mg | 8 mg |
| Iron | 0.8 mg | 0.3 mg |
Where the calories come from
- 4%Protein
- 55%Carbs
- 41%Fat
0.9 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from