Khanom pang ping
Thai toast with butter and condensed milk · Snacks & desserts
Also known as thai toast, toast with condensed milk, ขนมปังปิ้งเนยนม, ขนมปังเนยนม
High in saturated fat
Khanom pang ping has 360 kcal and 7 g protein per 100 g, with 52 g carbs and 14 g fat. One slice (≈45 g) has 162 kcal and 3.2 g protein.
- Calories per 100 g
- 360kcal
- Protein per 100 g
- 7g
- Carbs per 100 g
- 52g
- Fat per 100 g
- 14g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (≈45 g) | |
|---|---|---|
| Calories | 360 kcal | 162 kcal |
| Protein | 7 g | 3.2 g |
| Carbohydrates | 52 g | 23 g |
| Sugar | 22 g | 9.9 g |
| Fiber | 2 g | 0.9 g |
| Fat | 14 g | 6.1 g |
| Saturated fat | 8 g | 3.6 g |
| Sodium | 420 mg | 189 mg |
| Cholesterol | 30 mg | 14 mg |
| Potassium | 140 mg | 63 mg |
| Calcium | 120 mg | 54 mg |
| Iron | 2 mg | 0.9 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 8%Protein
- 58%Carbs
- 34%Fat
1.9 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from