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All foodsCompare
Mass gainer

Mass gainer

Supplements

Also known as weight gainer

Mass gainer has 380 kcal and 17 g protein per 100 g, with 70 g carbs and 4 g fat. One scoop (83 g) has 315 kcal and 14 g protein.

Calories per 100 g
380kcal
Protein per 100 g
17g
Carbs per 100 g
70g
Fat per 100 g
4g

Per 100 g.

Nutrition facts

Nutrition facts for Mass gainer, per 100 g and per scoop (83 g)
Per 100 gPer scoop (83 g)
Calories380 kcal315 kcal
Protein17 g14 g
Carbohydrates70 g58 g
Sugar20 g17 g
Fiber2 g1.7 g
Fat4 g3.3 g

Where the calories come from

  • 18%Protein
  • 73%Carbs
  • 9%Fat

4.5 g protein per 100 kcal

Added to todayMass gainer · 315 kcal

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More supplements

  • Creatine monohydrate0 kcal per 100 g
  • Whey protein isolate367 kcal per 100 g
  • BCAA / EAA powder100 kcal per 100 g
  • Pre-workout60 kcal per 100 g
  • Whey protein powder380 kcal per 100 g
  • Casein protein powder360 kcal per 100 g
  • Plant protein powder380 kcal per 100 g
  • Collagen peptides360 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from