
Thai style, with condensed and evaporated milk · Drinks
Also known as cocoa yen, iced chocolate, chocolate milk, โกโก้เย็น
Iced cocoa has 83 kcal and 2.9 g protein per 100 ml, with 15 g carbs and 2.7 g fat. One glass (≈270 ml, without ice) has 224 kcal and 7.8 g protein.
Per 100 ml.
| Per 100 ml | Per glass (≈270 ml, without ice) | |
|---|---|---|
| Calories | 83 kcal | 224 kcal |
| Protein | 2.9 g | 7.8 g |
| Carbohydrates | 15 g | 41 g |
| Sugar | 12 g | 32 g |
| Fiber | 2.1 g | 5.7 g |
| Fat | 2.7 g | 7.3 g |
| Saturated fat | 1.7 g | 4.6 g |
| Calcium | 75 mg | 203 mg |
| Iron | 0.8 mg | 2.2 mg |
3.5 g protein per 100 kcal
Log by weight, portion or photo and see it against calorie and protein targets built for you.
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from