
Thai style, with condensed and evaporated milk, like Milo or Ovaltine · Drinks
Also known as milo yen, ovaltine yen, iced ovaltine, malt chocolate drink
Iced Milo has 86 kcal and 2.7 g protein per 100 ml, with 14 g carbs and 2.3 g fat. One glass (≈270 ml, without ice) has 232 kcal and 7.3 g protein.
Per 100 ml.
| Per 100 ml | Per glass (≈270 ml, without ice) | |
|---|---|---|
| Calories | 86 kcal | 232 kcal |
| Protein | 2.7 g | 7.3 g |
| Carbohydrates | 14 g | 37 g |
| Sugar | 11 g | 30 g |
| Fiber | 0 g | 0 g |
| Fat | 2.3 g | 6.2 g |
| Saturated fat | 1.4 g | 3.8 g |
| Calcium | 102 mg | 275 mg |
| Iron | 0.9 mg | 2.4 mg |
3.1 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from