
shaved milk ice with sweet red beans · Snacks & desserts
Also known as bingsu, pat bingsu, shaved ice, korean shaved ice
Patbingsu has 146 kcal and 3.2 g protein per 100 g, with 32 g carbs and 0.8 g fat. One bowl (≈400 g) has 584 kcal and 13 g protein.
Per 100 g.
| Per 100 g | Per bowl (≈400 g) | |
|---|---|---|
| Calories | 146 kcal | 584 kcal |
| Protein | 3.2 g | 13 g |
| Carbohydrates | 32 g | 126 g |
| Sugar | 25 g | 100 g |
| Fiber | 1.9 g | 7.6 g |
| Fat | 0.8 g | 3.2 g |
| Saturated fat | 0.4 g | 1.6 g |
| Sodium | 51 mg | 204 mg |
| Cholesterol | 5 mg | 20 mg |
| Potassium | 124 mg | 496 mg |
| Calcium | 58 mg | 232 mg |
| Iron | 0.4 mg | 1.6 mg |
2.2 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from