Panna cotta
Snacks & desserts
Also known as pannacotta, cream pudding, italian dessert
High in cholesterol
Panna cotta has 277 kcal and 3.7 g protein per 100 g, with 16 g carbs and 22 g fat. One panna cotta (≈100 g) has 277 kcal and 3.7 g protein.
- Calories per 100 g
- 277kcal
- Protein per 100 g
- 3.7g
- Carbs per 100 g
- 16g
- Fat per 100 g
- 22g
Per 100 g.
Nutrition facts
| Per 100 g | Per panna cotta (≈100 g) | |
|---|---|---|
| Calories | 277 kcal | 277 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 16 g | 16 g |
| Sugar | 16 g | 16 g |
| Fiber | 0 g | 0 g |
| Fat | 22 g | 22 g |
| Sodium | 37 mg | 37 mg |
| Cholesterol | 76 mg | 76 mg |
| Potassium | 99 mg | 99 mg |
| Calcium | 78 mg | 78 mg |
| Iron | 0.1 mg | 0.1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 5%Protein
- 23%Carbs
- 72%Fat
1.3 g protein per 100 kcal
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More snacks & desserts
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from