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Gelato

Gelato

fior di latte · Snacks & desserts

Also known as italian ice cream, gelato fior di latte

Gelato has 218 kcal and 4.2 g protein per 100 g, with 21 g carbs and 14 g fat. One scoop (≈70 g) has 153 kcal and 2.9 g protein.

Calories per 100 g
218kcal
Protein per 100 g
4.2g
Carbs per 100 g
21g
Fat per 100 g
14g

Per 100 g.

Nutrition facts

Nutrition facts for Gelato, per 100 g and per scoop (≈70 g)
Per 100 gPer scoop (≈70 g)
Calories218 kcal153 kcal
Protein4.2 g2.9 g
Carbohydrates21 g14 g
Sugar21 g14 g
Fiber0 g0 g
Fat14 g9.6 g
Calcium85 mg60 mg
Iron0.4 mg0.3 mg

Where the calories come from

  • 8%Protein
  • 37%Carbs
  • 55%Fat

1.9 g protein per 100 kcal

Portions

Added to todayGelato · 153 kcal

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  • Berliner340 kcal per 100 g
  • Milchreis124 kcal per 100 g
  • Bündner Nusstorte481 kcal per 100 g
  • Pumpkin pie249 kcal per 100 g
  • Pecan pie449 kcal per 100 g
  • Cupcake345 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from