Olive oil
Oils & fats
Also known as extra virgin olive oil, evoo
High in saturated fat
Olive oil has 884 kcal and 0 g protein per 100 g, with 0 g carbs and 100 g fat. One tbsp (13.5 g) has 119 kcal and 0 g protein.
- Calories per 100 g
- 884kcal
- Protein per 100 g
- 0g
- Carbs per 100 g
- 0g
- Fat per 100 g
- 100g
Per 100 g.
Nutrition facts
| Per 100 g | Per tbsp (13.5 g) | |
|---|---|---|
| Calories | 884 kcal | 119 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Fat | 100 g | 14 g |
| Saturated fat | 14 g | 1.9 g |
| Unsaturated fat | 84 g | 11 g |
| Sodium | 2 mg | 0.3 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 1 mg | 0.1 mg |
| Calcium | 1 mg | 0.1 mg |
| Iron | 0.6 mg | 0.1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 0%Protein
- 0%Carbs
- 100%Fat
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from