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Butter

Butter

salted · Oils & fats

High in saturated fatHigh in sodiumHigh in cholesterol

Butter has 717 kcal and 0.9 g protein per 100 g, with 0.1 g carbs and 81 g fat. One tbsp (14.2 g) has 102 kcal and 0.1 g protein.

Calories per 100 g
717kcal
Protein per 100 g
0.9g
Carbs per 100 g
0.1g
Fat per 100 g
81g

Per 100 g.

Nutrition facts

Nutrition facts for Butter, per 100 g and per tbsp (14.2 g)
Per 100 gPer tbsp (14.2 g)
Calories717 kcal102 kcal
Protein0.9 g0.1 g
Carbohydrates0.1 g0 g
Sugar0.1 g0 g
Fiber0 g0 g
Fat81 g12 g
Saturated fat51 gHigh7.3 g
Unsaturated fat24 g3.4 g
Sodium643 mgHigh91 mg
Cholesterol215 mgHigh31 mg
Potassium24 mg3.4 mg
Calcium24 mg3.4 mg
Iron0 mg0 mg

“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.

Where the calories come from

  • 0%Protein
  • 1%Carbs
  • 99%Fat

0.1 g protein per 100 kcal

Portions

Added to todayButter · 102 kcal

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  • Vegetable oil884 kcal per 100 g
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  • Avocado oil884 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from