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Sesame oil

Sesame oil

toasted · Oils & fats

Also known as toasted sesame oil

High in saturated fat

Sesame oil has 884 kcal and 0 g protein per 100 g, with 0 g carbs and 100 g fat. One tbsp (13.6 g) has 120 kcal and 0 g protein.

Calories per 100 g
884kcal
Protein per 100 g
0g
Carbs per 100 g
0g
Fat per 100 g
100g

Per 100 g.

Nutrition facts

Nutrition facts for Sesame oil, per 100 g and per tbsp (13.6 g)
Per 100 gPer tbsp (13.6 g)
Calories884 kcal120 kcal
Protein0 g0 g
Carbohydrates0 g0 g
Sugar0 g0 g
Fiber0 g0 g
Fat100 g14 g
Saturated fat14 gHigh1.9 g
Unsaturated fat83 g11 g
Sodium0 mg0 mg
Cholesterol0 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0 mg

“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.

Where the calories come from

  • 0%Protein
  • 0%Carbs
  • 100%Fat

Portions

Added to todaySesame oil · 120 kcal

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More oils & fats

  • Avocado oil884 kcal per 100 g
  • Butter717 kcal per 100 g
  • Ghee876 kcal per 100 g
  • Cooking spray792 kcal per 100 g
  • Olive oil884 kcal per 100 g
  • Vegetable oil884 kcal per 100 g
  • Coconut oil892 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from