Pa tong go
Thai fried dough sticks · Snacks & desserts
Also known as patongko, youtiao, chinese donut, fried dough
High in saturated fat
Pa tong go has 436 kcal and 4.4 g protein per 100 g, with 47 g carbs and 26 g fat. One piece (≈25 g) has 109 kcal and 1.1 g protein.
- Calories per 100 g
- 436kcal
- Protein per 100 g
- 4.4g
- Carbs per 100 g
- 47g
- Fat per 100 g
- 26g
Per 100 g.
Nutrition facts
| Per 100 g | Per piece (≈25 g) | |
|---|---|---|
| Calories | 436 kcal | 109 kcal |
| Protein | 4.4 g | 1.1 g |
| Carbohydrates | 47 g | 12 g |
| Sugar | 2 g | 0.5 g |
| Fiber | 0.9 g | 0.2 g |
| Fat | 26 g | 6.4 g |
| Saturated fat | 11 g | 2.8 g |
| Cholesterol | 0 mg | 0 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 4%Protein
- 43%Carbs
- 53%Fat
1 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from