Fruit smoothie
Drinks
Fruit smoothie has 55 kcal and 0.7 g protein per 100 ml, with 13 g carbs and 0.2 g fat. One bottle (450 ml) has 248 kcal and 3.2 g protein.
- Calories per 100 ml
- 55kcal
- Protein per 100 ml
- 0.7g
- Carbs per 100 ml
- 13g
- Fat per 100 ml
- 0.2g
Per 100 ml.
Nutrition facts
| Per 100 ml | Per bottle (450 ml) | |
|---|---|---|
| Calories | 55 kcal | 248 kcal |
| Protein | 0.7 g | 3.2 g |
| Carbohydrates | 13 g | 59 g |
| Sugar | 11 g | 50 g |
| Fiber | 1 g | 4.5 g |
| Fat | 0.2 g | 0.9 g |
| Saturated fat | 0 g | 0 g |
| Unsaturated fat | 0.1 g | 0.5 g |
| Sodium | 2 mg | 9 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 171 mg | 770 mg |
| Calcium | 27 mg | 122 mg |
| Iron | 0.2 mg | 0.9 mg |
Where the calories come from
- 5%Protein
- 92%Carbs
- 3%Fat
1.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from