Gravy
brown, ready to serve · Sauces & condiments
Also known as brown gravy, beef gravy, น้ำเกรวี่
High in sodium
Gravy has 53 kcal and 3.8 g protein per 100 g, with 4.8 g carbs and 2.4 g fat. One ¼ cup (60 g) has 32 kcal and 2.3 g protein.
- Calories per 100 g
- 53kcal
- Protein per 100 g
- 3.8g
- Carbs per 100 g
- 4.8g
- Fat per 100 g
- 2.4g
Per 100 g.
Nutrition facts
| Per 100 g | Per ¼ cup (60 g) | |
|---|---|---|
| Calories | 53 kcal | 32 kcal |
| Protein | 3.8 g | 2.3 g |
| Carbohydrates | 4.8 g | 2.9 g |
| Sugar | 0.2 g | 0.1 g |
| Fiber | 0.4 g | 0.2 g |
| Fat | 2.4 g | 1.4 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sodium | 633 mg | 380 mg |
| Potassium | 81 mg | 49 mg |
| Iron | 0.7 mg | 0.4 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 27%Protein
- 34%Carbs
- 39%Fat
7.2 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from