
Prepared meals
Also known as kimchi bokkeumbap, kimchi bokkeum bap
Kimchi fried rice has 167 kcal and 4.2 g protein per 100 g, with 23 g carbs and 6.4 g fat. One plate (≈330 g) has 551 kcal and 14 g protein.
Per 100 g.
| Per 100 g | Per plate (≈330 g) | |
|---|---|---|
| Calories | 167 kcal | 551 kcal |
| Protein | 4.2 g | 14 g |
| Carbohydrates | 23 g | 77 g |
| Sugar | 1.6 g | 5.3 g |
| Fiber | 1.5 g | 5 g |
| Fat | 6.4 g | 21 g |
| Saturated fat | 1.4 g | 4.6 g |
| Sodium | 320 mg | 1,056 mg |
| Cholesterol | 40 mg | 132 mg |
| Potassium | 128 mg | 422 mg |
| Calcium | 27 mg | 89 mg |
| Iron | 0.5 mg | 1.7 mg |
2.5 g protein per 100 kcal
Log by weight, portion or photo and see it against calorie and protein targets built for you.
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from