
cold buckwheat noodles in chilled broth · Prepared meals
Also known as mul naengmyeon, cold noodles, naeng myun
Naengmyeon has 66 kcal and 2 g protein per 100 g, with 13 g carbs and 0.6 g fat. One bowl (≈700 g) has 462 kcal and 14 g protein.
Per 100 g.
| Per 100 g | Per bowl (≈700 g) | |
|---|---|---|
| Calories | 66 kcal | 462 kcal |
| Protein | 2 g | 14 g |
| Carbohydrates | 13 g | 92 g |
| Sugar | 2.5 g | 18 g |
| Fiber | 0 g | 0 g |
| Fat | 0.6 g | 4.2 g |
| Saturated fat | 0.2 g | 1.4 g |
| Sodium | 347 mg | 2,429 mg |
| Cholesterol | 9 mg | 63 mg |
| Potassium | 37 mg | 259 mg |
| Calcium | 17 mg | 119 mg |
| Iron | 0.4 mg | 2.8 mg |
3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from