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Naengmyeon

Naengmyeon

cold buckwheat noodles in chilled broth · Prepared meals

Also known as mul naengmyeon, cold noodles, naeng myun

Naengmyeon has 66 kcal and 2 g protein per 100 g, with 13 g carbs and 0.6 g fat. One bowl (≈700 g) has 462 kcal and 14 g protein.

Calories per 100 g
66kcal
Protein per 100 g
2g
Carbs per 100 g
13g
Fat per 100 g
0.6g

Per 100 g.

Nutrition facts

Nutrition facts for Naengmyeon, per 100 g and per bowl (≈700 g)
Per 100 gPer bowl (≈700 g)
Calories66 kcal462 kcal
Protein2 g14 g
Carbohydrates13 g92 g
Sugar2.5 g18 g
Fiber0 g0 g
Fat0.6 g4.2 g
Saturated fat0.2 g1.4 g
Sodium347 mg2,429 mg
Cholesterol9 mg63 mg
Potassium37 mg259 mg
Calcium17 mg119 mg
Iron0.4 mg2.8 mg

Where the calories come from

  • 12%Protein
  • 80%Carbs
  • 8%Fat

3 g protein per 100 kcal

Added to todayNaengmyeon · 462 kcal

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More prepared meals

  • Bibim naengmyeon131 kcal per 100 g
  • Jjajangmyeon153 kcal per 100 g
  • Jjamppong86 kcal per 100 g
  • Tteokbokki144 kcal per 100 g
  • Dakgalbi149 kcal per 100 g
  • Kimchi jjigae61 kcal per 100 g
  • Doenjang jjigae46 kcal per 100 g
  • Sundubu jjigae47 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from