Pad kra pao pork
holy basil pork, without rice · Prepared meals
Also known as pad kra pao moo, basil pork, กะเพราหมู
High in saturated fatHigh in cholesterol
Pad kra pao pork has 206 kcal and 17 g protein per 100 g, with 2.3 g carbs and 15 g fat. One serving (≈150 g) has 309 kcal and 26 g protein.
- Calories per 100 g
- 206kcal
- Protein per 100 g
- 17g
- Carbs per 100 g
- 2.3g
- Fat per 100 g
- 15g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈150 g) | |
|---|---|---|
| Calories | 206 kcal | 309 kcal |
| Protein | 17 g | 26 g |
| Carbohydrates | 2.3 g | 3.5 g |
| Sugar | 1.1 g | 1.7 g |
| Fiber | 1.2 g | 1.8 g |
| Fat | 15 g | 22 g |
| Saturated fat | 4 g | 6 g |
| Sodium | 319 mg | 479 mg |
| Cholesterol | 134 mg | 201 mg |
| Potassium | 275 mg | 413 mg |
| Calcium | 15 mg | 23 mg |
| Iron | 1.5 mg | 2.3 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 33%Protein
- 5%Carbs
- 62%Fat
8.4 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from