Bibimbap
rice with vegetables, beef, egg and gochujang · Prepared meals
Also known as bibim bap, dolsot bibimbap, mixed rice, korean rice bowl
Bibimbap has 142 kcal and 4.5 g protein per 100 g, with 23 g carbs and 3.8 g fat. One bowl (≈450 g) has 639 kcal and 20 g protein.
- Calories per 100 g
- 142kcal
- Protein per 100 g
- 4.5g
- Carbs per 100 g
- 23g
- Fat per 100 g
- 3.8g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (≈450 g) | |
|---|---|---|
| Calories | 142 kcal | 639 kcal |
| Protein | 4.5 g | 20 g |
| Carbohydrates | 23 g | 101 g |
| Sugar | 3 g | 14 g |
| Fiber | 1.4 g | 6.3 g |
| Fat | 3.8 g | 17 g |
| Saturated fat | 0.8 g | 3.6 g |
| Sodium | 317 mg | 1,427 mg |
| Cholesterol | 44 mg | 198 mg |
| Potassium | 132 mg | 594 mg |
| Calcium | 53 mg | 239 mg |
| Iron | 0.6 mg | 2.7 mg |
Where the calories come from
- 13%Protein
- 63%Carbs
- 24%Fat
3.2 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from