
seaweed rice roll with egg, ham and vegetables · Prepared meals
Also known as gimbap, korean sushi, seaweed rice roll
Kimbap has 140 kcal and 4.8 g protein per 100 g, with 20 g carbs and 4.6 g fat. One piece (≈25 g) has 35 kcal and 1.2 g protein.
Per 100 g.
| Per 100 g | Per piece (≈25 g) | |
|---|---|---|
| Calories | 140 kcal | 35 kcal |
| Protein | 4.8 g | 1.2 g |
| Carbohydrates | 20 g | 5 g |
| Sugar | 0 g | 0 g |
| Fiber | 1.4 g | 0.4 g |
| Fat | 4.6 g | 1.2 g |
| Saturated fat | 1.1 g | 0.3 g |
| Sodium | 307 mg | 77 mg |
| Cholesterol | 19 mg | 4.8 mg |
| Potassium | 118 mg | 30 mg |
| Calcium | 36 mg | 9 mg |
| Iron | 0.3 mg | 0.1 mg |
3.4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from