Bruschetta
toasted bread with tomato, garlic and olive oil · Prepared meals
Also known as bruschetta al pomodoro, tomato bruschetta, crostini
Bruschetta has 171 kcal and 4.3 g protein per 100 g, with 21 g carbs and 7.6 g fat. One slice (≈45 g) has 77 kcal and 1.9 g protein.
- Calories per 100 g
- 171kcal
- Protein per 100 g
- 4.3g
- Carbs per 100 g
- 21g
- Fat per 100 g
- 7.6g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (≈45 g) | |
|---|---|---|
| Calories | 171 kcal | 77 kcal |
| Protein | 4.3 g | 1.9 g |
| Carbohydrates | 21 g | 9.6 g |
| Sugar | 3.3 g | 1.5 g |
| Fiber | 1.5 g | 0.7 g |
| Fat | 7.6 g | 3.4 g |
| Saturated fat | 1.2 g | 0.5 g |
| Sodium | 264 mg | 119 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 187 mg | 84 mg |
| Calcium | 50 mg | 23 mg |
| Iron | 1.6 mg | 0.7 mg |
Where the calories come from
- 10%Protein
- 50%Carbs
- 40%Fat
2.5 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from