
tomato and basil sauce · Prepared meals
Also known as spaghetti pomodoro, pasta al pomodoro, tomato pasta
Spaghetti al pomodoro has 145 kcal and 4.8 g protein per 100 g, with 25 g carbs and 3.9 g fat. One plate (≈300 g) has 435 kcal and 14 g protein.
Per 100 g.
| Per 100 g | Per plate (≈300 g) | |
|---|---|---|
| Calories | 145 kcal | 435 kcal |
| Protein | 4.8 g | 14 g |
| Carbohydrates | 25 g | 74 g |
| Sugar | 2.2 g | 6.6 g |
| Fiber | 1 g | 3 g |
| Fat | 3.9 g | 12 g |
| Saturated fat | 0.5 g | 1.5 g |
| Sodium | 268 mg | 804 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 189 mg | 567 mg |
| Calcium | 19 mg | 57 mg |
| Iron | 0.8 mg | 2.4 mg |
3.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from