
clams, garlic, olive oil and white wine · Prepared meals
Also known as vongole, spaghetti with clams, clam pasta, linguine alle vongole
Spaghetti alle vongole has 187 kcal and 7.1 g protein per 100 g, with 27 g carbs and 6.5 g fat. One plate (≈260 g) has 486 kcal and 18 g protein.
Per 100 g.
| Per 100 g | Per plate (≈260 g) | |
|---|---|---|
| Calories | 187 kcal | 486 kcal |
| Protein | 7.1 g | 18 g |
| Carbohydrates | 27 g | 70 g |
| Sugar | 0.8 g | 2.1 g |
| Fiber | 0.8 g | 2.1 g |
| Fat | 6.5 g | 17 g |
| Saturated fat | 0.9 g | 2.3 g |
| Sodium | 214 mg | 556 mg |
| Cholesterol | 7 mg | 18 mg |
| Potassium | 147 mg | 382 mg |
| Calcium | 69 mg | 179 mg |
3.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from