
like Peanut M&M's · Snacks & desserts
Also known as peanut m&ms, m&m's peanut, m&ms, chocolate peanuts
Candy-coated chocolate peanuts has 515 kcal and 9.6 g protein per 100 g, with 61 g carbs and 26 g fat. One pack (45 g) has 232 kcal and 4.3 g protein.
Per 100 g.
| Per 100 g | Per pack (45 g) | |
|---|---|---|
| Calories | 515 kcal | 232 kcal |
| Protein | 9.6 g | 4.3 g |
| Carbohydrates | 61 g | 27 g |
| Sugar | 51 g | 23 g |
| Fiber | 3.7 g | 1.7 g |
| Fat | 26 g | 12 g |
| Saturated fat | 10 g | 4.6 g |
| Sodium | 50 mg | 23 mg |
| Cholesterol | 8 mg | 3.6 mg |
| Potassium | 347 mg | 156 mg |
| Calcium | 102 mg | 46 mg |
| Iron | 1.2 mg | 0.5 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
1.9 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from