
Snacks & desserts
Protein chips has 400 kcal and 45 g protein per 100 g, with 30 g carbs and 12 g fat. One bag (32 g) has 128 kcal and 14 g protein.
Per 100 g.
| Per 100 g | Per bag (32 g) | |
|---|---|---|
| Calories | 400 kcal | 128 kcal |
| Protein | 45 g | 14 g |
| Carbohydrates | 30 g | 9.6 g |
| Sugar | 3 g | 1 g |
| Fiber | 3 g | 1 g |
| Fat | 12 g | 3.8 g |
11.3 g protein per 100 kcal
Log by weight, portion or photo and see it against calorie and protein targets built for you.
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from