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Protein pudding

Protein pudding

Snacks & desserts

Also known as pudding

Protein pudding has 90 kcal and 10 g protein per 100 g, with 9 g carbs and 1.5 g fat. One cup (200 g) has 180 kcal and 20 g protein.

Calories per 100 g
90kcal
Protein per 100 g
10g
Carbs per 100 g
9g
Fat per 100 g
1.5g

Per 100 g.

Nutrition facts

Nutrition facts for Protein pudding, per 100 g and per cup (200 g)
Per 100 gPer cup (200 g)
Calories90 kcal180 kcal
Protein10 g20 g
Carbohydrates9 g18 g
Sugar5 g10 g
Fiber0.5 g1 g
Fat1.5 g3 g

Where the calories come from

  • 45%Protein
  • 40%Carbs
  • 15%Fat

11.1 g protein per 100 kcal

Added to todayProtein pudding · 180 kcal

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More snacks & desserts

  • Protein chips400 kcal per 100 g
  • Protein cookie400 kcal per 100 g
  • Trail mix462 kcal per 100 g
  • Gummy candy350 kcal per 100 g
  • Seaweed snack298 kcal per 100 g
  • Sandwich cookie464 kcal per 100 g
  • Peanut butter cup487 kcal per 100 g
  • Cinnamon roll452 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from