Cantaloupe milk
cantaloupe in sweetened milk · Snacks & desserts
Also known as cantaloupe nom sod, melon milk, แคนตาลูปนมสด
Cantaloupe milk has 79 kcal and 2.4 g protein per 100 g, with 13 g carbs and 2.2 g fat. One glass (≈300 g, without ice) has 237 kcal and 7.2 g protein.
- Calories per 100 g
- 79kcal
- Protein per 100 g
- 2.4g
- Carbs per 100 g
- 13g
- Fat per 100 g
- 2.2g
Per 100 g.
Nutrition facts
| Per 100 g | Per glass (≈300 g, without ice) | |
|---|---|---|
| Calories | 79 kcal | 237 kcal |
| Protein | 2.4 g | 7.2 g |
| Carbohydrates | 13 g | 39 g |
| Sugar | 13 g | 39 g |
| Fiber | 0.3 g | 0.9 g |
| Fat | 2.2 g | 6.6 g |
| Saturated fat | 1.4 g | 4.2 g |
| Calcium | 75 mg | 225 mg |
Where the calories come from
- 12%Protein
- 64%Carbs
- 24%Fat
3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from