Milchreis
rice cooked in milk, unsweetened · Snacks & desserts
Also known as reisbrei, rice pudding, creamed rice
Milchreis has 124 kcal and 5.3 g protein per 100 g, with 20 g carbs and 2.8 g fat. One portion (≈200 g) has 248 kcal and 11 g protein.
- Calories per 100 g
- 124kcal
- Protein per 100 g
- 5.3g
- Carbs per 100 g
- 20g
- Fat per 100 g
- 2.8g
Per 100 g.
Nutrition facts
| Per 100 g | Per portion (≈200 g) | |
|---|---|---|
| Calories | 124 kcal | 248 kcal |
| Protein | 5.3 g | 11 g |
| Carbohydrates | 20 g | 39 g |
| Sugar | 5.7 g | 11 g |
| Fiber | 0.2 g | 0.4 g |
| Fat | 2.8 g | 5.6 g |
| Saturated fat | 1.6 g | 3.2 g |
| Unsaturated fat | 0.9 g | 1.8 g |
| Sodium | 87 mg | 174 mg |
| Cholesterol | 10 mg | 20 mg |
| Potassium | 210 mg | 420 mg |
| Calcium | 150 mg | 300 mg |
Where the calories come from
- 17%Protein
- 63%Carbs
- 20%Fat
4.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from