
Prepared meals
Also known as carbonara
Spaghetti carbonara has 203 kcal and 12 g protein per 100 g, with 22 g carbs and 7.3 g fat. One plate (360 g) has 731 kcal and 42 g protein.
Per 100 g.
| Per 100 g | Per plate (360 g) | |
|---|---|---|
| Calories | 203 kcal | 731 kcal |
| Protein | 12 g | 42 g |
| Carbohydrates | 22 g | 79 g |
| Sugar | 0.5 g | 1.8 g |
| Fiber | 1.3 g | 4.7 g |
| Fat | 7.3 g | 26 g |
| Saturated fat | 2.8 g | 10 g |
| Sodium | 296 mg | 1,066 mg |
5.7 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from